My guest, Ed Kressy (former addict) is currently a volunteer for the FBI and Police Department of San Francisco where he helps those who are affected by incarceration and addiction. He often volunteers many hours in California state prisons for organizations that deliver training and entrepreneurship and employment for currently and formerly incarcerated individuals. For more information about Ed or to purchase his book, you can visit https://www.edkressy.com/
To hear the full podcast about self care, mental health and self improvement click here: https://silentpresence.podbean.com/e/edkressy/
Alison Pena, an international speaker, life legacy consultant, author of "Grief, Navigating the 3 levels of loss" and creator of "The Affluence Code," shares her insights, experiences and strategies for living powerfully. Alison was married to her husband David for 25 years. When he was diagnosed with Stage 4 pancreatic cancer and was given only a short time to live, they decided to live fully every minute of every day.
Alison Pena can be reached at https://badwidow.com/ where you can receive 1 on 1 Bad Widow consulting and take a Free Living (Really Living) After Loss Assessment and learn where you stand on healing from within, reinventing yourself and rebuilding your supportive community now. On this podcast you'll learn ways towards self improvement, self care and a better mental health.
On Episode 3 of Silent Presence, Marquita Myrick discusses mental health, stress and coping methods during Covid-19. She provides tips for teachers, students and especially parents during this period of time. Topics include dealing with grief and the importance of keeping open lines of communication with family and friends. Some other topics discussed are self care, depression to managing stress and anxiety, addressing trauma, life adjustments, coping after grief and loss, motivation, self-esteem and confidence, and career related issues (especially burnout). My guest, Marquita Myrick is a Licensed Professional Counselor, Mindset Coach and creator of the “Breaking Mindset Barriers for Professional Counselors” coaching program. She is dedicated to assisting counselors in reigniting their passion through burnout recovery and mindset transformation. By creating safe spaces for persons to heal, Marquita has assisted hundreds of individuals in improving their mental health and now focuses on supporting counselors in removing limiting beliefs that hold their passion hostage. On this podcast you'll learn techniques towards self improvement and a better mental health.
Link to "The Freedom-Craving Woman's Guide to Burnout Recovery: 5 Signs Blocking Your Healing": http://www.marquitamyrick.com/recovery/
Instagram Link: https://www.instagram.com/mmyrickcoaching/
Linkedin Link: https://www.linkedin.com/in/mmyrickcoaching/
Facebook Link: https://www.facebook.com/mmyrickcoaching
Larry Camp is a former TV anchor, podcast host, author and public speaker. He talks about his upbringing in the Mormon religion and complicated past, the tragic loss of his son and family struggles throughout his life. He considers himself an average guy with a not-so-average life. You’ll learn about his difficult life and how it is to survive in this chaotic world. Larry talks about how to remain optimistic in a pessimistic world and how to address life’s common and uncommon dilemmas. His goal is to leave those who hear his message with an attitude and desire to accomplish hard things.
Larry spent 22 years in corporate America in the quick oil change business with responsibility for over one hundred locations and over one thousand employees. He considers himself a professional motivator with the ability to instill a WANT TO rather than a HAVE TO attitude to the task(s) at hand.
In his book, “Nobody Knows, They Just Want You to Think They Do,” Larry takes you on a journey through his life, his own unique experiences, and resolutions that he believes readers will find helpful. His book is available on his website, https://nobodyknowslarrycamp.com/ You can also listen to his podcast, “Nobody Knows Your Story,” at https://nobodyknowslarrycamp.com/#podc On this podcast you'll learn techniques towards self improvement, self care and a better mental health.